TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these feelings are normal and don't your fault. Your body is going dramatic hormonal changes, which can absolutely impact your mood. Ther